Nourishment

Heath can be felt as ease, its other face be felt as dis-ease, if it is felt at all.

Following the feeling good and avoiding the feeling bad often guides us as we

navigate though Life's experienced choices.

To grow and be expressed, Life requires both in a dynamic equilibrium.

As they balance,

fertilise, invite, destroy

and contain their apparent opposites.

As such Life may not always feel easy, healthy or good at the time.

It may involve pain, stagnation, damage and death for "you" and "yours".

This may mean freedom, ease, growth and birth for "you" and "yours".

In Life "you" cannot avoid change, loss or gain.

As Life is a different story.

Name one thing that "you" can live without?

"Your " life needs everything as everything needs "You".

These statements may seem contrary to most of our overt understanding and

behaviours. Indeed a common perspective is that health is good and disease is

bad (rather than how they feel).

Yet the flow of ease and disease is inherent to Life acting through us.

Without one the other cannot be.

Without both Life can not be.

This is perfect.

So what happens when wanting to feel good (desire) and resisting feeling bad

(fear) are both ok.

let go and find out.